Ascent Wellness
Welcome to Ascent Wellness.
Mission Statement
Ascent Wellness is dedicated to exploring issues pertaining to personal and professional development, individual empowerment and resilience, as well as overall health and wellness.
As a certified life coach, my niche areas are in personal and career development, individual empowerment and resilience, and overall wellness. I will be drawing upon my experience as both a life coach and an educator with nearly 40 years of service.
How often will I post?
Ascent Wellness will post essays at least once each work. The first essay will focus on ways to relieve stress during these tense times.