Ascent Wellness

The Importance of Self-Belief

Understanding Internal Motivation and the Role of Self-efficacy

22 hrs ago • 

Carolyn Faggioni

1

1

Joyfulness as a Daily Practice

Finding Joy in the Mundane

Nov 18 • 

Carolyn Faggioni

4

2

4

Are You Making Time for You?

Self-care During Periods of Turmoil

Nov 5 • 

Carolyn Faggioni

1

1

October 2025

Preparing for Change

The Importance of Goal Setting

Oct 24 • 

Carolyn Faggioni

4

3

Thriving in Transition

A Personal Journey

Oct 16 • 

Carolyn Faggioni

1

2

September 2025

Your Future is in Your Hands

Awareness, Action, Accountability

Sep 10 • 

Carolyn Faggioni

4

2

2

August 2025

The Wisdom of Embracing Lifelong Learning

“Wisdom is not a product of schooling but of the lifelong attempt to acquire it.”

Aug 11 • 

Carolyn Faggioni

3

2

3

July 2025

Time to Rethink What it Means to Fail

The Necessity of Failure

Jul 28 • 

Carolyn Faggioni

6

2

2

Thriving in Transition

A Practical Guide to Living a Purpose Filled Life at any Stage

Jul 23 • 

Carolyn Faggioni

4

4

1

GROW Your Way Forward

Greetings Ascent community.

Jul 15 • 

Carolyn Faggioni

3

2

1

Time to De-Stress:

The Antidote to Tensions Running High

Jul 8 • 

Carolyn Faggioni

3

2

June 2025

I Ran a Marathon on a Full Tank of High-Octane Self Efficacy

The Importance of Self-Belief

Jun 21 • 

Carolyn Faggioni

3

5

3