Archive - Ascent Wellness

I Ran a Marathon on a Full Tank of High-Octane Self Efficacy

The Importance of Self-Belief

Jun 21 •

Carolyn Faggioni

The Belief in the Power of You

The Role Internal Motivation and Self-Efficacy Play in Goal Achievement

Jun 10 •

Carolyn Faggioni

May 2025

Grace, Kindness, and Compassion: The Journey Begins with You

A Sequel to “The Importance of Meeting People Where They Are”

May 22 •

Carolyn Faggioni

The Importance of Meeting People Where They Are

You’ve probably heard the expression, “you need to meet people where they are”.

May 10 •

Carolyn Faggioni

April 2025

March 2025

The Necessity of Failure

Just because you have a failure, it does not mean that you are a failure.

Mar 29 •

Carolyn Faggioni

The Wisdom of Embracing Lifelong Learning: A Personal Perspective

“Wisdom is not a product of schooling but of the lifelong attempt to acquire it.”

Mar 17 •

Carolyn Faggioni

Coaching Cancer Survivors and Caregivers: Can it make a difference?

A friend of mine had suggested that I write an article for Ascent Wellness that focuses on cancer survivors and caregivers.

Mar 11 •

Carolyn Faggioni

Navigating the Often Bumpy Waters of Life’s Transitions

We’ve all experienced periods of transition.

Mar 1 •

Carolyn Faggioni

February 2025

Finding Purpose: Mapping Your Past to Find a Way Forward

“The future belongs to those who believe in the beauty of their dreams.”

Feb 21 •

Carolyn Faggioni

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts